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Give Me a BEET
20th May 2018

Give Me a BEET

Pop quiz-- What vegetable reduces blood pressure and increases blood flow to muscles? If you said Beets then you are correct!!  Beets are known to have natural nitrates which reduce blood pressure, increase blood flow to muscles,…

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Maximizing Carrot Nutrition!
9th May 2018

Maximizing Carrot Nutrition!

With its fresh, crunchy taste and multitude of bright colors, it is no surprise that carrots are a favorite vegetable for many people around the world. Here are some ways that you can actually maximize the nutrition that you are getting from each car…

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