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Give Me a BEET

Give Me a BEET

Posted by Paula Briseno on 20th May 2018

Pop quiz-- What vegetable reduces blood pressure and increases blood flow to muscles? If you said Beets then you are correct!!  Beets are known to have natural nitrates which reduc … read more
Maximizing Carrot Nutrition!

Maximizing Carrot Nutrition!

Posted by Monica Lodato on 9th May 2018

With its fresh, crunchy taste and multitude of bright colors, it is no surprise that carrots are a favorite vegetable for many people around the world. Here are some ways that you can actually maximiz … read more